This is the most cost effective way that I can offer my services. You get the same help, support and guidance as you would seeing me in person, you get your own personalised workout and nutritional plan delivered through your own app and you also get me as your own Personal Trainer and Nutritionist available at a fraction … Continue reading Online Training

One to one training sessions are based at my own private studio and will get you in the best shape of your life, using all the latest equipment to get the results you have always wanted. ENQUIRE

We realise that many people like to train with a partner. Training with a partner can help overcome confidence issues and also help to challenge you more. Whether you want to train in a pair or as a bigger group my sessions enable you to get the same level of training but in a more … Continue reading Group Training

It can be tough to find time to exercise especially with the pressures of work. At Core Fitness we like to think outside the box and work with companies across Sheffield, Chesterfield, Rotherham and Barnsley to keep their staff fit and healthy. We can put training programmes together for you and your team to give … Continue reading Corporate Packages

Having played football at a semi-professional level for over 15 years and worked with professional clubs I have a great understanding and insight into the level of fitness, conditioning and nutritional expertise it takes to be a player at the top level. My football specific programmes are fantastic for individuals or teams wanting to develop … Continue reading Sport Specific – Football

These sessions are great for getting you started on your fitness journey. These sessions will burn body fat, improve strength and fitness and get you in shape in no time at all. The workouts are tough but incredibly rewarding; our focus is camaraderie and proving that you will get more out of your workout when … Continue reading Team Bootcamp Sessions