“Tom is an inspirational trainer. His patience, knowledge and understanding has helped me lose weight, get in shape and feel great. His enthusiasm is infectious and his training sessions inspires confidence and self-belief. I look forward to every session. I would highly recommend.”


“Brilliant trainer. I had 6 weeks initially before I was due to get married. After speaking to Tom I decided to enrol on a 6 week programme in hope to lose some weight and generally look better for my big day. The results were awesome. I lost 16 pounds, dropped my body fat % significantly and toned up where I wanted. I looked and felt better than ever. I had to have my dress altered on two separate occasions. I still see Tom twice a week and he can’t do enough to help. His sessions are great and he knows how to get the best results.”


“I first came across Tom when we both played football at Worksop Town FC. At the time I was fairly new to Semi-professional football having just broken into the first team from the reserves. I was always at the gym and keen to develop myself as a footballer. Tom was one of the senior players at the time and I often spoke to him about training and his personal training and he would often give me advice. Following an injury I booked Tom to work with me over the summer in 2009 for 4 weeks. I trained intensely at his studio, which was great and he showed me lots of different and new ways to train and also sorted out my diet which at the time was terrible. I came back that preseason feeling stronger and sharper than ever before. That season was injury free and I scored a bag full of goals. I went onto get recognition from Northampton Town where I signed professionally and then later to Lincoln City. I can’t thank Tom enough for the training and knowledge he gave me and would definitely recommend to anyone wanting to take their training to the next step.”

Ben Tomlinson: Professional Footballer Lincoln City FC 


“I first met Tom over 10 years ago when I was manager at Sheffield FC. Tom was always very professional and had the ability to get the best out of everyone he played with and because of these attributes, made him the club captain at Sheffield FC. I had played a lot of football myself and then went into coaching before taking up the position at Sheffield United. It wasn’t until last year when we had booked a family and friends holiday that I spoke to Tom, initially just as a catch up and also to ask advice as to the best way to get in shape for the holiday. 3 months previously I had joined a gym and been out running without seeing any noticeable improvements. Having spoken to Tom I booked in to see him for a consultation and then onto a 4 week transformation package which was one of the best things I’ve done. Tom was as professional as I expected and the programme was fantastic. He sorted out my diet and I thoroughly enjoyed it. The results were incredible and I felt great. He knows exactly what to do to get the best results. I would highly recommend to anyone wanting to get in shape”.

Dave McCarthy, Operations Manager, Sheffield United FC


“Having played with Tom at Ilkeston Town FC I got to know him and his company Fitness Solutions. When I finished my playing career I went into management first of all at Ilkeston Town. I have played football all my life and football had always been my life, and I know that to become a professional footballer at the top level nowadays you have not only got to have all the tools technically you also need to be a great athlete as well. During my time at Ilkeston I got Tom down on several occasions to assess the players fitness, strength and conditioning and also to put them through their paces which the players enjoyed. His sessions are great for team morale and competitiveness and are a great workout for the lads, and it is different from the usual sessions we normally put on. Having played himself Tom is well aware of the qualities and skills a modern day footballer has to have and how to develop these qualities.”

Paul Hurst Grimsby Town FC Manager, Former Rotherham United football player